Category: Preparing for Pregnancy

Preconceptional Health Care

If you have decided to get pregnant, consult your health care clinician about your overall health status. Make certain you tell her/him you are considering pregnancy. A preconceptional evaluation should include a complete physical examination, complete history (including your family…

Does Exposure to Computer Terminals Harm Your Baby?

Computer terminals are the TV-like monitors that display the words and picture from your computer. These screens are also known as video display terminals (VDTs) and cathode ray tubes. In the early days of television, TVs emitted some forms of…

Teratogens

There are things in this world which you should avoid if you are planning a pregnancy. A teratogen is a substance or condition which can cause a birth defect. There are relatively few, known teratogens. Not all birth defects are…

Child Abuse

Abuse begats abuse….. abuse may span generations in a family……..however, your history does not have to be your legacy. If you are the victim of physical, emotional, or sexual child abuse, you should consult your health care clinician. Professional guidance…

Iron – Preparing for Pregnancy

Iron is a crucial building block for healthy blood. Studies done in the 1950’s showed that the majority of menstruating women had little to no iron stores. This is probably due to the fact that menstrual blood contains much of…