The pregnant body requires additional protein for both the mother and baby. The prepregnant RDA for adults (both women and men) is 0.75g/kg, or about 42 grams of “reference protein” per day for a 125-pound woman. The RDA for pregnant…
The pregnant body requires additional protein for both the mother and baby. The prepregnant RDA for adults (both women and men) is 0.75g/kg, or about 42 grams of “reference protein” per day for a 125-pound woman. The RDA for pregnant…